By
Did you know that babymoons are becoming as popular as honeymoons, with nearly 60% of couples planning one before their baby arrives? If you're thinking of a unique, unforgettable destination, an Iceland babymoon might be just the ticket.
Picture yourselves soaking in the Blue Lagoon, capturing maternity photos by Iceland's waterfalls, and even sharing a magical moment beneath the Northern Lights. In this guide, we'll cover the best times to visit, must-do experiences, cozy places to stay, and all the essentials to make your Iceland babymoon safe, comfortable, and unforgettable.
Why Choose Iceland for a Babymoon?
With so many beautiful spots worldwide, you may wonder what makes a babymoon in Iceland so special. Beyond its postcard-worthy scenery, Iceland offers a rare combination of peace, natural beauty, and space to simply breathe, just what expectant parents need. Here's why our magical island could be the perfect setting for a pre-baby escape.
One Of The Safest Countries on Earth
Iceland stands out as an ideal babymoon destination, not only for its beauty but for its exceptional safety. Consistently ranked as the world's safest country for 12 consecutive years, Iceland offers expectant parents a peaceful environment to relax without worry. This high safety ranking, combined with the welcoming Icelandic culture and low crime rate, creates a sense of comfort and ease that's hard to find elsewhere.
For parents-to-be, this safe, serene setting means they can fully unwind, knowing that Iceland's peaceful atmosphere and reputation for security are second to none, making it a perfect babymoon destination.
Healthcare Accessibility
Iceland has top-notch healthcare facilities, especially in Reykjavík, with English-speaking staff ready to assist. For expectant parents, knowing that medical help is readily accessible can offer extra peace of mind. Whether it’s routine care or an unexpected situation, Iceland’s healthcare system ensures you’ll be in good hands if needed.
Unique Natural Experiences
An Iceland babymoon offers expectant parents a chance to immerse themselves in the country's unique natural wonders. With over 45 geothermal spas and natural hot springs scattered across the island, there are countless serene spots to relax and rejuvenate. Iceland is home to over 10,000 waterfalls, offering stunning settings that bring a magical touch to maternity photos.
Picture yourself on Iceland's iconic black sand beaches or near these majestic waterfalls, where the landscapes create peaceful moments and unforgettable memories. Iceland's natural beauty truly makes it a one-of-a-kind destination for a babymoon filled with serenity and breathtaking backdrops.
Best Time to Plan Your Iceland Babymoon
Choosing the right time for your Iceland babymoon can make all the difference in comfort, safety, and enjoyment. Whether you're looking for mild summer days or the magic of winter's Northern Lights, Iceland has something incredible to offer year-round. Here's how to plan your trip with ideal timing in mind, from the best trimester for travel to choosing the season that fits your vision.
Second Trimester
Planning a trip to Iceland during the second trimester, between weeks 14 and 28, can make for an ideal and comfortable experience for most expectant parents. Health professionals often recommend this as the best time for travel, as early pregnancy symptoms typically subside, and you're less likely to feel the physical limitations that come in later months.
At this stage, energy levels are usually higher, and nausea has often decreased, making it easier to enjoy the adventure. Experts suggest taking frequent breaks, staying well-hydrated, and wearing compression socks on flights to support circulation. It's also wise to speak to the airline to know their travel policies as well as to your doctor for personalized advice before planning.
With a few travel adjustments, your second trimester can be the perfect time to savor Iceland's breathtaking landscapes and relaxing hot springs, creating lasting memories before your little one arrives.
Best Seasons to Visit Iceland
Choosing between summer and winter for your babymoon in Iceland depends on the kind of experience you're seeking. Visiting Iceland in the winter brings the chance to see the enchanting Northern Lights, a true once-in-a-lifetime sight. Winter also means fewer tourists, giving popular spots a quieter, more intimate feel. However, expect colder temperatures and shorter days, with just a few hours of daylight.
In contrast, summer offers mild weather and the Midnight Sun, where nearly 24 hours of daylight creates a unique, almost surreal experience. This endless sunlight is perfect for exploring Iceland's breathtaking landscapes at a relaxed pace. You'll have ample time for scenic drives, easy hikes, and soaking in the beauty of Iceland's famous waterfalls.
While summer is busier with travelers, the Midnight Sun and comfortable temperatures make it ideal for experiencing everything Iceland has to offer. Both seasons hold unique charms, allowing you to tailor your Iceland babymoon to match your preferences perfectly.
Must-Do Experiences on a Babymoon in Iceland
A babymoon is more than just a getaway; it's a chance to unwind, connect, and create lasting memories before your little one arrives. Here are some must-do experiences that balance comfort with the unforgettable beauty of Iceland.
Relaxing at the Blue Lagoon and Sky Lagoon
For expectant parents planning to go to Iceland, a visit to the Blue Lagoon or Sky Lagoon is a must. These world-famous geothermal spas offer the perfect blend of relaxation and wellness, making them ideal for a babymoon. The mineral-rich waters are known for their soothing effects, and both lagoons provide tranquil, pregnancy-friendly settings designed with comfort in mind.
At the Blue Lagoon, you'll find private lounges where you can relax away from the crowds, as well as prenatal massage options tailored to relieve tension and promote relaxation. The Sky Lagoon, with its stunning oceanfront infinity pool, offers a similarly serene environment.
Here, the seven-step spa ritual, which includes a warm soak, a refreshing mist, and more, provides a deeply rejuvenating experience. Both locations are renowned for their gentle, calming atmosphere, giving you a peaceful space to unwind together, reconnect, and enjoy Iceland's famous geothermal magic before the baby arrives.
While the Blue Lagoon and Sky Lagoon are popular and relaxing spots, expectant mothers should be cautious with water temperatures. Pregnant women are advised to avoid soaking in water above 38°C (100.4°F) for a long period to reduce the risk of overheating. Since the Blue Lagoon’s average temperature ranges between 37–39°C (98–102°F), it's best for pregnant visitors to limit their time in the warmer areas, monitor comfort levels, and stay hydrated throughout their visit. These precautions will help ensure a safe and enjoyable experience for the soon-to-be mommies!
Exploring the Golden Circle
Exploring the Golden Circle is an absolute MUST for those seeking light adventure, proving that Iceland is the perfect babymoon destination. This popular route covers some of Iceland's most iconic sights, offering minimal physical exertion and easy access to stunning locations.
- Þingvellir National Park: A UNESCO World Heritage Site, Þingvellir is rich in history and natural beauty. Here, you can stroll along easy paths through the rift valley, where the North American and Eurasian tectonic plates meet. It's ideal for a relaxing and scenic experience.
- Geysir Geothermal Area: This famous site features bubbling hot springs and the regularly erupting Strokkur geyser, which shoots water up to 30 meters (98 feet) in the air. Watching the geyser erupt is exciting, yet requires little walking.
- Gullfoss Waterfall: Known as the 'Golden Falls,' Gullfoss is a breathtaking, multi-tiered waterfall that offers great views from accessible viewing platforms. The paths are easy to navigate, making it a safe choice for expectant parents.
Enjoy Cafés in Reykjavík
Reykjavík's café scene offers the perfect place to unwind and enjoy healthy, delicious meals during your babymoon. Kaffi Garðurinn, also known as The Ecstasy's Heart Garden, is celebrated for its wholesome vegetarian and vegan soups and daily specials, providing a cozy atmosphere ideal for relaxation.
Another excellent option is The Laundromat Café, offering nutritious breakfast plates and fresh smoothies in a vibrant setting. For a delightful brunch, Sandholt Bakery serves a variety of healthy options, including fresh salads and artisan sandwiches. These cafés provide wholesome dining experiences, making them ideal spots to relax and recharge in Reykjavik.
Pregnancy-Safe Adventures in Iceland
While Iceland is known for its adventurous spirit, there are plenty of ways to experience its wonders that are perfectly suited to a babymoon. Here are a few pregnancy-safe ideas to help you create lasting memories, combining the magic of Iceland with the comfort expectant parents need.
Scenic Drives and Easy Hikes
For a relaxed Icelandic adventure, scenic drives and easy hikes offer the ideal balance of exploration and comfort. Expectant parents can enjoy the beauty of Iceland without the need for strenuous activities, with plenty of breathtaking spots along the way.
- Ring Road: This iconic route circles the entire island, passing stunning landscapes, waterfalls, and charming villages. Drive at your own pace, stopping to take in the views and capture photos along the way.
- Seljalandsfoss: Take a gentle walk to this iconic waterfall. The path is accessible and allows you to stand right in front of a powerful waterfall, perfect for a memorable moment without heavy exertion.
- Reynisfjara Black Sand Beach: A quick, flat walk brings you to this surreal beach with its famous black sands and basalt columns. It's a scenic spot ideal for a relaxing stroll.
Northern Lights Viewing
Experiencing the Northern Lights is a magical reason for a babymoon in Iceland, offering a once-in-a-lifetime moment to share before your baby arrives. The best time to see the Northern Lights, also known as the Aurora Borealis, is between September and March, when Iceland's skies are darker and clearer. You can capture some beautiful maternity shoots against stunning backdrops like Jokulsarlon Glacier Lagoon or the Sólheimasandur Plane Wreck!
For optimal viewing, venture outside city lights to locations like Þingvellir National Park, where the skies are expansive and unobstructed, or head to Reykjanes Peninsula for dramatic ocean views under the dancing lights.
Many choose to stay near Hella or Arnarstapi in South Iceland, where accommodations offer cozy lounges and outdoor hot tubs, letting you enjoy the Northern Lights in comfort. Even Reykjavík provides occasional views on clear nights, making it accessible for those staying in the city.
Luxury Retreats and Hotels with Spas
For a luxurious Iceland babymoon, consider staying at one of the country's top retreats, designed to offer comfort, relaxation, and memorable experiences. The Retreat at Blue Lagoon is a standout choice, especially if you're planning to visit the Blue Lagoon while pregnant.
This luxury hotel offers private access to the lagoon's serene mineral-rich waters, plus spacious suites, spa treatments, and a fine dining experience with organic, locally sourced meals. Another excellent option is the ION Adventure Hotel, set near Þingvellir National Park.
This eco-friendly hotel features a geothermal hot pool, award-winning dining, and rooms with panoramic views of Iceland's stunning landscapes. It's ideal for those looking to balance luxury with easy access to nature. For a blend of charm and elegance, Hotel Búdir on the Snæfellsnes Peninsula offers a cozy setting with views of both glaciers and beaches, providing an ideal retreat close to natural wonders.
Cozy Boutique Hotels and Guesthouses
For a budget-friendly yet cozy stay in Iceland, boutique hotels and guesthouses provide a comfortable, intimate option perfect for an expecting mama. In Reykjavik, Eyja Guldsmeden Hotel offers a warm, inviting atmosphere with a focus on sustainable design and comfort.
For a touch of countryside charm, Blómasetrið Guesthouse in Borgarnes is known for its scenic surroundings and homely feel, ideal for unwinding after a day of exploring. Both of these guesthouses are near local restaurants and attractions, giving you the convenience of a central location without the high price tag, making them perfect for a peaceful Icelandic babymoon.
Practical Tips for Expectant Parents in Iceland
Preparing for a stress-free babymoon in Iceland means having the right essentials on hand and knowing a few key health and safety tips. With the unique climate and landscape, a bit of planning will ensure you're ready for both relaxation and light adventure. Here's what to pack and helpful advice to keep you safe and comfortable throughout your Icelandic journey.
What to Pack for Your Babymoon
Packing thoughtfully can make your babymoon vacation in Iceland comfortable and enjoyable. Here's a checklist of essentials to help you prepare for a relaxing and well-equipped journey:
- Comfortable Clothing: Layers are key for Iceland's changing weather. Bring soft, breathable clothing you can layer easily, including sweaters and a warm coat.
- Maternity Swimwear: Iceland's geothermal spas, like the Blue Lagoon, are perfect for relaxation, so pack a comfortable maternity swimsuit.
- Waterproof Jacket: Iceland's weather can be unpredictable, so a waterproof jacket will keep you dry and comfortable during outdoor activities.
- Supportive Footwear: Light hikes are ideal during a babymoon, so bring sturdy, supportive footwear for safe and easy walking on trails.
- Warm Accessories: Pack a hat, gloves, and scarf to stay warm during scenic drives or Northern Lights viewing.
Health and Safety Considerations
For pregnant women planning a babymoon in Iceland, a few health and safety tips can make the trip more comfortable. Iceland is Zika-free, making it an excellent choice for expectant parents. Access to healthcare is easy, with well-equipped hospitals and clinics in Reykjavík and other major towns. Pharmacies are also readily available in urban areas, offering essential items for managing morning sickness or minor discomforts.
To ease sore muscles and swollen feet, consider bringing compression socks and taking frequent breaks during longer drives. Iceland's geothermal spas, with warm, mineral-rich waters, can also provide gentle relief for muscle aches when soaked in moderation.
Staying well-hydrated and eating regularly can help manage morning sickness while traveling. If you have specific concerns, consult with your healthcare provider before your trip to discuss personalized precautions and to bring any necessary medications.
In Iceland, expectant parents can enjoy a variety of local foods while keeping health in mind. It’s best to avoid high-mercury fish like shark or swordfish and ensure all dairy products are pasteurized—something that’s generally well-standardized in Iceland. Following these simple tips helps you enjoy Iceland’s cuisine safely.
Making Memories on Your Unforgettable Iceland Babymoon
An Iceland Babymoon is truly a once-in-a-lifetime experience filled with beauty and tranquility. But picture trying to navigate public transport to reach remote spots or waiting for a bus after a long day, especially if something unexpected happens.
In these moments, a rental car can be a lifesaver, giving you the freedom to quickly get to a hospital or pharmacy in case of an emergency. Renting a car in Iceland offers peace of mind, letting you explore Iceland's hidden gems at your own pace with the assurance that help is always within reach. This small step makes your babymoon both safe and unforgettable.
